Hey there!

I'm Dr. Zoe Munie. I'm a practicing physical therapist in the Fenton area of St. Louis and the owner of Adapt Performance Physio. I received my Doctorate in Physical Therapy from Saint Louis University in 2016 with my, as well as a Bachelor's of Science in Exercise Science with a minor in Psychology in 2014. 

I've done a lot of exploration in my career, beginning in hospitals and nursing homes, and eventually landing into personal training and outpatient therapy.

Physical Therapy is one of my passions, and I love helping people resolve their pains while working toward a healthier, happier, and more present life. I opened up Adapt in July of 2023 after after a LOT of frustration and dreaming while in the traditional medical model. My clinical passion is to help those with chronic pain as well as the industrial athlete and weekend warrior recover from injury and regain an active lifestyle.

Growing up, I didn't do your typical team sports. I just wasn't drawn to them. I was (am) a tomboy through-and-through, and gravitated toward martial arts. For 15 years, I taught and trained various disciplines including Tae Kwon Do, Krav Maga, Brazilian Jiu Jitsu, and others. I loved them all, and I still nerd out when asked about it.

Today, you'll find me in a CrossFit gym, lifting weights and trying to not hate all things cardio (it's a struggle, guys).